Yoga retreat - 7 days in Hikkaduwa | Spring awakening in Sri Lanka

Why is this yoga retreat in Sri Lanka unique?

In late April in Hikkaduwa, the Indian Ocean reveals its golden evening light and its calmest waters. It is the perfect time for a retreat where yoga meets the marine elements at their most serene.

 Opt for 7 days of immersive escape in Sri Lanka, specially designed for deep release and connection with the Indian Ocean.

The spirit of this trip: a blend of marine exploration and total disconnection

From 19 to 25 April, treat yourself to a break between seasons. This 7-day retreat is designed for those who wish to experience the ocean differently: not as a backdrop, but as a partner in well-being. Here, every wave and every tide sets the rhythm for your 12 Yoga and Do In sessions, creating perfect harmony between body and nature.

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A magical programme

Day 1 | Sunday – Arrival and settling in

• 3.00 pm: Start of the retreat. Arrival at the villa, settling in and free time to unpack and breathe in the tropical air.

• 5.00 pm: Yoga / Do In – Opening session. First introduction to the practice, to set the intention for your week.

• 7.30 pm: Dinner at the villa.

Day 2 | Monday - Meeting the turtles

• 07:00: Yoga / Dynamic Do In. Wake up the body to prepare the senses for adventure.

• 08:00: Breakfast.

• 8.45 am: Departure from the villa.

• Activity: Snorkelling in the Hikkaduwa Marine Sanctuary. Explore the protected coral reefs and swim freely with the turtles.

• 13:30: Lunch on the beach at Villa Kusum, with your feet in the sand.

• Afternoon: Free time / Relaxation (private beach, swimming pool, sun loungers).

• 5.00 pm: Yoga / Relaxing Do In. Return to a state of calm to process the day’s emotions.

• 7.30 pm: Dinner at the villa.

Day 3 | Tuesday – Snow sports and thrills

• 07:30: Yoga / Dynamic Do In.

• 09:00: Breakfast.

• 10.00 am: Departure for Weligama.

• Activity: Surfing lesson in Weligama. Enjoy the gentle waves of this legendary bay, the ideal spot for beginners.

• 1.30 pm: Lunch on the beach in Weligama.

• Afternoon: Free time / Relaxation in Weligama.

• 5.00 pm: Yoga / Relaxing Do In.

• 7.30 pm: Dinner at the villa.

Day 4 | Wednesday – Exploring the mangroves

• 07:00: Yoga / Dynamic Do In.

• 08:00: Breakfast.

• 08:45: Departure.

• Activity: Kayak safari on Lake Rathgama. Glide silently through the mangrove forest to observe the rich variety of aquatic wildlife and birds.

• 1.30 pm: Lunch.

• Afternoon: Free time / Relaxation.

• 5.00 pm: Yoga / Relaxing Do In.

• 7.30 pm: Dinner at the villa.

Day 5 | Thursday – Culture and heritage by the water

• 07:30: Yoga / Dynamic Do In.

• 09:00: Breakfast.

• 10.00 am: Departure for Galle.

• Activity: Guided tour of Galle Fort, a UNESCO World Heritage Site. Immerse yourself in colonial history amidst Portuguese ramparts and Dutch architecture.

• 1.30 pm: Lunch in Galle.

• Afternoon: Free time / Shopping in Galle.

• 5.00 pm: Yoga / Relaxing Do In (return to the villa).

• 7.30 pm: Dinner at the villa.

Day 6 / Friday - In-depth immersion

• 07:00: Yoga / Dynamic Do In.

• 08:00: Breakfast.

• 08:45: Departure.

• Activity: Scuba diving to explore the seabed. Planned as an ‘introductory’ session, but depending on your level, we will organise a suitable outing. Please let us know in advance and bring your licence if applicable.

• 1.30 pm: Lunch at the villa.

• Afternoon: Free time / Relaxation.

• 5.00 pm: Yoga / Relaxing Do In.

• 7.30 pm: Closing dinner.

Day 7 / Saturday – A gentle gaze towards the ocean

• 08:00: Yoga / Do In – Closing session. Final session to consolidate the benefits of the week and leave feeling re-energised.

• 09:30: Breakfast.

• 12:00 pm: End of the retreat. Departure from the villa.

Take the experience further

• Extend the adventure: If you’d like to continue this adventure with us, you can book a second stay. You’ll receive a 15% discount.

• Optional day off: As each retreat begins on a Sunday, you can also enjoy a day off with no scheduled activities.

• Continuity: If you sign up for the following stay, the night from Saturday to Sunday is then complimentary. There will be no accommodation on site. This can be arranged at Villa Kusum. Simply let us know.

Please note

• Important note regarding scuba
  diving Are you an intermediate or advanced diver? To help us prepare for your underwater exploration, please let us know your level and bring your licence/certification with you. We will organise a suitable trip for you.

• Weather flexibility: Depending on the weather, activities may be swapped around to ensure you get the most out of your experience. This programme is therefore not set in stone.

Daily downtime

• Time to unwind
  Every day, time for yourself, for some well-deserved relaxation after an active morning, simply to take in all those emotions and let yourself go. At the villa, by the pool, in your suite, on the beach or exploring at your leisure – the choice is yours.

An exclusive partnership with Villa Kusum: your haven of peace in Hikkaduwa

To enhance your experience and offer you additional moments of relaxation, we are proud to partner with Villa Kusum, a true gem situated right on Hikkaduwa beach.

Escape and absolute tranquillity

Unlike the bustling centre of Hikkaduwa, Villa Kusum is nestled in a preserved and peaceful setting, away from the hustle and bustle. This exclusive partnership guarantees you privileged access to this haven of serenity, perfect for complementing your practice sessions at our main villa.

Your exclusive on-site benefits

As a guest on our holiday, you’ll have full access to the premium facilities at Villa Kusum:

• A private beach with fine sand, ideal for swimming and relaxing in complete privacy.
• Comfortable sun loungers facing the Indian Ocean.
• Its magnificent freshwater swimming pool with breathtaking views.

The best of both worlds

The energy of water sports and absolute relaxation in a private corner of paradise. This guarantees you’ll experience your yoga retreat in Sri Lanka in exceptional surroundings, lulled by the ocean.

Villa Kusum Hikkaduwa

An itinerary designed for balance: nature and relaxation

Our 7-day yoga retreat offers you an ocean-centred immersion. We are based in Hikkaduwa, a perfect seaside resort on the south-west coast of Sri Lanka.

Our base camp: Hikkaduwa and its treasures

• Living to the rhythm of the south coast
  From our villa, you’ll immerse yourself in local life, enjoy yoga sessions, explore the marine sanctuary and visit the hidden gems of the surrounding area, such as the moonstone mines and authentic temples.
• A peaceful arrival: Your accommodation is just a 2-hour drive from the airport, ensuring a smooth transition into relaxation.
• The villa is 10 minutes from the town centre, beaches and shops

We have designed this programme so that your time is entirely devoted to relaxation and the experience, reducing logistical and travel constraints to the bare minimum.

Areas dedicated to well-being and relaxation

• Yoga terrace facing the pool, overlooking the natural surroundings
  This outdoor space is the perfect spot for your yoga and Do In sessions.
• Several areas in the garden offer a variety of spots for practising, allowing you to connect with nature and make the most of the space.
• Outdoor
  swimming pool Ideal for cooling off and relaxing.

Your comfort and your ability to recharge your batteries in complete tranquillity are at the heart of our offering.

Prices & INCLUSIONS: A comfortable stay for complete peace of mind

The price of your 7-day / 6-night yoga retreat includes all the essential services for a hassle-free trip, where all you have to do is enjoy yourself.

What your investment includes

Your investment covers the entire experience designed just for you:

• Premium accommodation: 6 nights in our luxury villa, a lush green setting combining privacy and conviviality, with a swimming pool and dedicated wellness areas.

• Daily wellness sessions: 12 private sessions of Yoga (Vinyasa, Hatha, Nidra) and Do-In, led by an experienced professional.

• Exclusive excursion programme: All activities and visits mentioned in the programme (snorkelling, surfing, kayaking, diving, cultural discoveries), in a small private group.

• Full and delicious catering:

  • 6 balanced breakfasts

  • 5 lunches, several of which are right by the water

  • 6 dinners prepared with passion, showcasing the richness of Sri Lankan cuisine

  • Drinks included: herbal teas, coffee, fresh fruit juices, water and tea ad libitum

• All local transport:
  • All transfers for activities in a private, air-conditioned vehicle, with routes optimised to ensure your relaxation.

Registration Details & Terms and Conditions

To reserve your place on this exclusive retreat and ensure it goes ahead, here is the essential information you need to know.

Schedule and booking process

1. Deposit To reserve
   your place, a deposit of 40% per person is required.
2. Balance
   The full payment must be made by 30 March 2026 at the latest.
3. Registration Deadline
   Registrations will be accepted until 30 March 2026 at 00:00.
4. Confirmation of the retreat
   Final confirmation that the retreat is going ahead is scheduled for 31 March 2026.
5. Registration for a second retreat
   A 15% discount is offered on your second retreat.

Participant requirements

1. Limited capacity
   The retreat is limited to a maximum of 10 people to ensure an intimate and exclusive atmosphere.
2. Minimum age
   Participation is restricted to those aged 18 and over.

cancellation policy

For everyone’s peace of mind, here are the cancellation terms applicable to this holiday.

Conditions for the trip to go ahead

A minimum of 4 registered participants is required.

In the event of cancellation by the participant

The following cancellation fees apply:

1. Before 20 March 2026 :
   €50 per person in administrative fees will be retained.
2. Between 21 and 29 March 2026 inclusive:
   The full deposit (40% per person ) will be retained.
3. From 30 March 2026
   The full amount of the stay is due.

In the event of cancellation by us

If the holiday does not receive enough bookings,

• a transfer to another confirmed holiday, 
• or the option to keep the trip as requested for an additional fee will be offered.

If no mutual agreement is reached, the deposit paid will be refunded in full.

to be provided in addition

You will need to make provision for the following:

• Flight tickets to Colombo Bandanaraike (CBM), any excess baggage charges if required, and the associated taxes.
• The e-tourist visa (see ‘checklist’ below).
• Travel insurance and assistance, including repatriation.

Your non-package activities:

• Alcoholic drinks.
• Costs of individual activities planned outside the programme during your free time.
• Personal travel during your free time.
• Snacks and drinks requested by you outside of the meals included in the package.
• Tips, which are optional but greatly appreciated, particularly in places of worship.

airport transfers

Airport transfers (to and from the airport) are not included in the package, so that you have complete freedom to tailor your trip to your own preferences (extending your stay, making a stopover, etc.).

We can, of course, organise these transfers for you as a separate service:

• Pick-up on arrival (Colombo Bandaranaike Airport – villa): approx. €70
• Drop-off on departure (villa – Colombo Bandaranaike Airport): approx. €50 (price difference due to no waiting time for the driver)

These transfers are carried out in a private, air-conditioned car, for your comfort and peace of mind.

Depending on the group composition and the arrival times of other participants, a shared solution may also be considered, thereby reducing the cost.
This option will be confirmed no later than 72 hours before the start of your stay, subject to timetable compatibility.

Packing for Sri Lanka: handy tips

A trip to Sri Lanka means enjoying a summer climate all year round. To make the most of your yoga retreat in Hikkaduwa without overpacking, here are our practical, tried-and-tested tips.

The climate: mild and warm guaranteed

Here, temperatures range comfortably between 24 and 33°C. The only chill might come from the air conditioning on the plane: pack a warm jumper for the flight.

The ideal wardrobe: light, practical and respectful

• For everyday wear
  Light, loose-fitting summer clothes are perfect. For greater comfort (very short shorts can stick to your skin), opt for outfits that cover your legs slightly. For men, a shirt made of breathable fabric is ideal.
• For cultural visits
  A sarong or light shawl is essential to cover your shoulders when entering Buddhist and Hindu temples, and to protect yourself from the sun.
• Footwear
  Choose open-toed styles that are easy to slip off. You will need to take your shoes off frequently. In the villa, on the sand and in the garden, you will often be barefoot.

Clothing for Yoga and Do In

Please bring comfortable, lightweight, breathable clothing for your sessions. If you usually use yoga blocks, you are welcome to bring your own. Yoga mats are provided on site to make your trip easier.

Essentials kit

• Beach & sun: Swimsuit, towel, high-factor sun cream, hat and your toiletries.
• Rain & sun: A small folding umbrella is very useful. It protects you from sudden showers as well as the strongest rays.
• For the session: Your reusable water bottle.

One last tip: travel light!

If you forget something, don’t worry: you can find the essentials there. The aim is to focus on the experience, not on your luggage.

Preparing for your trip: checklist

To ensure your arrival in Sri Lanka goes smoothly, here are the essential things to sort out before you leave.

Flight ticket & budget

• Book your return flight.
• The estimated cost from France is around €1,000 per person, including checked luggage.

Travel insurance

• Take out comprehensive travel insurance. This is often included with your payment card or when you purchase your ticket, but do check the details.
• Key points to check: repatriation, on-site assistance, and, above all, cover for scuba diving (snorkelling/scuba diving), which is often excluded from standard policies.

Entry formalities: visa & passport

• Passport
  It must be valid for at least 6 months after your return date.
• Tourist visa (ETA)
  Cost: approx. €50. Mandatory. You can easily obtain it online via the official Sri Lankan immigration website
• Tip
  Apply several days in advance. You will receive your electronic ETA by email: print it out and/or save a copy on your phone.

Health & Vaccinations

• For a two-week stay in coastal and cultural regions, you simply need to be up to date with your routine vaccinations (DTP, MMR, etc.).
• A booster for hepatitis A and typhoid is often recommended. Consult your doctor or an international vaccination centre for the latest recommendations.

For our organisation

To personalise your experience and ensure your comfort and safety, please let us know:

• Any food allergies or specific dietary requirements (vegetarian, vegan, gluten-free, etc.).
• Your level and experience in scuba diving (beginner snorkeller / certified scuba diver).
• Your surfing level (complete beginner
• or already experienced).

We are here to help with any questions you may have regarding these preparations.

Fancy experiencing the essence of Sri Lanka?

Fancy discovering the benefits of the ocean?

Fancy recharging your batteries?

Did you answer ‘yes’ to any of these questions?
Don’t miss out on this opportunity. Only 10 places available and a sensational programme.

Confirm your booking by 30 March 2026.

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