Anti-Burn Out Yoga Retreat | 7 Days in Châtel, Haute-Savoie

What are the aims of this yoga retreat in Haute-Savoie?

To relieve stress and
prevent burnout.

What to expect:

This yoga retreat is designed for anyone with a busy lifestyle who feels overwhelmed by the pace of their personal and/or professional life.

Seven days to take time for yourself, discover or deepen your understanding of well-being tools to prevent or recover from burnout.

Nestled on the French-Swiss border in the Northern Alps, in Châtel, this anti-stress retreat invites you to step back. Gain some perspective; to see further, broader, but also more simply. An immersive stay, specially designed for deep relaxation.

The pillars of this journey:
letting go, nature, rejuvenation.

From 15 to 21 August 2026, treat yourself to a break and experience nature in a different way: not as a backdrop, but as a support for your well-being. Letting go is achieved through yoga sessions, daily Do In self-massage, free time to reflect, and mountain walks.

BOOK my stay

YOUR ACCOMMODATION IN THE HEART OF THE ALPS | A LUXURY CHALET SURROUNDED BY NATURE

This haven of peace is perched at an altitude of 1,200 metres. Discover this spacious 285m² chalet spread over three floors and offering high-quality amenities:

• 4 bedrooms available as double or twin
• 1 family room for four, divided into 2 private areas
• each with its own en-suite shower room
• a large, cosy communal room
• Yoga room
• spa and relaxation areas
• terrace and garden
• parking for 8 vehicles

The chalet is located less than an hour from Montreux, Evian-Les-Bains or Thonon-Les-Bains and 1 hour 45 minutes from Geneva, offering a chance to completely unwind.

Areas dedicated to well-being and relaxation

• A 40m² yoga terrace for practising with a view of the mountains
• 45m² indoor yoga room for a cosy practice
• 6-person jacuzzi with views of the Alpine peaks
• 6-person sauna on the ground floor
• Massage room
• Garden

Your comfort and your ability to recharge your batteries in complete tranquillity are at the heart of what we offer.

Registration Details &
Terms and Conditions

To book your place on this exclusive retreat and ensure it goes ahead, here is the essential information you need to know.

Schedule and booking process

1. Book by 31 May
   A 10% discount is available.
2. Deposit To secure your
   place, a deposit of 40% per person is required.
3. Balance
   Full payment must be made by 26 July at the latest.
4. Registration deadline
   Registrations will be accepted until 26 July 2026 at 00:00.
5. Confirmation of the retreat
   Final confirmation that the retreat is going ahead is scheduled for 27 July.

Participant requirements

1. Limited capacity
   The retreat is limited to a maximum of 12 people to ensure an intimate and exclusive atmosphere.
2. Minimum age
   Participation is restricted to those aged 18 and over.

Cancellation policy
 

For everyone’s peace of mind, here are the cancellation terms applicable to this holiday.

Conditions for the trip to go ahead

A minimum of 8 registered participants is required.

In the event of cancellation by the participant

The following cancellation fees apply:

1. Before 16 July 2026
   : an administrative fee of €50 per person will be retained.
2. Between 17 July and 25 July 2026 inclusive
   : The full deposit (40% per person ) will be retained.
3. From 26 July 2026
   The full amount of the stay is due.

In the event of cancellation by us

If the holiday does not receive enough bookings,

• a transfer to another confirmed holiday, 
• or the option to keep the original trip subject to a surcharge will be offered.

If no mutual agreement is reached, the deposit paid will be refunded in full.

GETTING TO your holiday destination

By car

• 50 mins from Evian and Montreux
• 55 mins from Thonon
• 1 hour 30 minutes from Megève
• 3 hours from Lyon and Grenoble

By plane

• 1 hour 45 minutes from Geneva Airport (GVA)
• 2 hours 15 minutes from Chambéry-Savoie Airport (CMF)
• 3 hours from Lyon-Saint-Exupéry Airport (LYS)

By train

• 50 mins from Montreux station
• 55 minutes from Thonon-Les-Bains station
• 1 hour 30 minutes from Geneva Cornavin TGV station

Retreat address:
Chalet Chante Merle 737 route de la Béchigne
74390 CHATEL | France

TGV STATION / AIRPORT TRANSFERS

Private transfer: comfort and peace of mind

• Private air-conditioned car
• Customised timetable

From Geneva Airport, depending on the type of vehicle and the schedule – expect to pay a maximum of €500.

From Montreux Station: between €90 and €200.

From Thonon-Les-Bains railway station from €90.

Group transfer: economical and eco-friendly

• Depending on everyone’s preferences and needs, and subject to timetable availability, a shared solution can be arranged. Please enquire as soon as possible.
• Group transfer from Geneva Airport in a van or comfortable vehicle for up to 6 people, costing between €300 and €400 per journey, to be shared among those booked.
• This option will be confirmed to those interested no later than 72 hours before the start of the stay.

Please do not hesitate to ask us about this.

The little extras you shouldn’t overlook

Please note the following:

• A relaxation option not to be missed: Book your Shiatsu treatments. Places are limited.
• Extras and treats: Alcoholic drinks, snacks and drinks outside of the included meals.
• Activities outside the programme: Any activities you choose to add spontaneously outside the retreat programme, and travel costs.
• Your access to the chalet: Travel costs, tickets, luggage insurance and airport and/or train station transfers are not included.

Information to let us know for your convenience

To ensure the best possible experience for everyone, please let us know:

• Any specific dietary requirements or allergies, so that we can tailor meals to suit your needs.
• Let us know of any particular health conditions or ongoing treatment that we should be aware of. For your peace of mind, if in doubt, please check with your GP.

Packing for a retreat:

Wellness activities

For yoga

• Comfortable, breathable clothing for your dynamic sessions (shorts, Bermuda shorts, leggings, sports bra, T-shirt)
• A pair of socks
• A large sarong, blanket or jacket for relaxation
• A reusable water bottle.

Yoga equipment is provided. However, if you prefer to use your own equipment, please feel free to bring it along.

For Do In

No equipment is required for Do In. This self-massage is practised through clothing. Comfortable clothing is recommended.

For Shiatsu

Loose-fitting clothing is ideal, such as a loose-fitting T-shirt and loose trousers, or leggings if you don’t have anything else. Make sure you’re comfortable.

handy tips

Heading off in early August to an altitude of 1,200 metres means enjoying the cool mountain air whilst still making the most of sunny days. To get the most out of your stress-free getaway without overpacking, here are our tried-and-tested practical tips.

Wardrobe: keep it light

• Seasonal clothing to suit you and at least two or three comfortable outfits for your “relaxation” break.
• Bring warm clothes for the mornings and evenings.
• Your swimwear to enjoy the aquatic centre, sauna and jacuzzi.

Outdoor activities

• For easy walks, a pair of trainers or light walking shoes are recommended (easily accessible walks).
• A rucksack, sun cream, sunglasses and a hat for the seasonal sunshine.
• Rainwear and a windbreaker, as the weather in the mountains is changeable.

Are you feeling overwhelmed?

Does the slightest thing overwhelm you?

Are your thoughts constantly racing?

Do you feel tired first thing in the morning?

If you’ve answered yes to any or all of these questions,
this retreat is for you.

Come and put together your own anti-stress kit in an idyllic setting designed for total relaxation.

Register before 26 July 2026.

Only 12 places available!

BOOK my YOGA retreat