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Yoga Retreat - 7 days in Hikkaduwa | Your wellness bubble in Sri Lanka
17 to 23 may 2026
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Hikkaduwa Beach sunset - immersive Ocean & Yoga retreat
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Why is this yoga retreat in Sri Lanka unique?
On the south-west coast, enjoy the benefits of the coastline in Hikkaduwa! Between the revitalising energy of the Indian Ocean and the tranquillity of the hinterland, treat yourself to an adventure combining nature and relaxation. 7 days of immersive escape in Sri Lanka, specially designed for deep release and a connection with yourself.
The spirit of this trip: a blend of marine exploration and total disconnection
From 17 to 23 May 2026, treat yourself to a break between seasons. This 7-day retreat is designed for those who wish to experience the ocean differently: not as a backdrop, but as a partner in well-being. Here, every wave and every tide sets the rhythm for your Yoga and Do In self-massage sessions, creating perfect harmony between body and nature.
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Yoga, Do In and Relaxation Stay | 7 Days in Hikkaduwa, Sri Lanka
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What’s in store for you this week
Day by day, experience the ocean as a sanctuary.
- A bespoke experience combining daily wellness practices and private marine explorations, in the unspoilt setting of Sri Lanka’s south-west coast.
- A profound sense of letting go, amplified by the surf of the Indian Ocean and 12 sessions of Yoga / Do In self-massage, designed to soothe the mind and rejuvenate the body.
- Discover a preserved ecosystem: the protected coral reefs of Hikkaduwa and its iconic sea turtles, for unforgettable encounters in complete privacy.
- Moments of absolute relaxation on private beaches, accessible thanks to our exclusive partnership with Villa Kusum, far from the hustle and bustle of tourist areas.
- A seaside culinary interlude with fresh fish lunches with your feet in the sand, for a complete immersion in the Sri Lankan coastal way of life.
- The essence of coastal Sri Lanka, free from logistical constraints and stress, for a complete escape and a return to the essentials.
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Exceptional water sports to experience the ocean in all its diversity: snorkelling in the heart of the marine sanctuary, an introduction to surfing in Weligama Bay, mangrove kayaking and scuba diving for enthusiasts.
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Yoga and relaxation retreat with Kenzen in Hikkaduwa | Sri Lanka
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A programme of private activities
Well-being in everyday life
At the heart of your retreat, 12 private sessions of Yoga and Do-In (Japanese self-massage) form the backbone of your rejuvenation. These practices, designed to fit in with the rhythm of your days, become a cherished ritual, a daily anchor.
- A gentle morning wake-up: A session of Vinyasa Yoga to gently awaken the body, Hatha Yoga to establish a sense of stability, or Do-In Vitality to stimulate your energy and prepare you for the day.
- End-of-day relaxation: Upon returning from your day’s activities, let yourself be guided into deep relaxation. Gentle Yoga or Do-In Relaxation invite you to release accumulated tension and calm the mind. An ideal ritual to fully prepare you for the night.
- A natural and seamless integration: Our schedule is designed so that wellness practices and marine explorations complement each other harmoniously, without haste or disruption. Balance is the key to this experience.
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Detail of the historic lighthouse and bastions of Fort de Galle during a cultural excursion.
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A magical programme
Day 1 | Sunday – Arrival and settling in
- 3.00 pm: Start of the retreat. Arrival at the villa, settling in and free time to unpack and breathe in the tropical air.
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5.00 pm: Yoga / Do In – Opening session. First introduction to the practice, to set the intention for your week.
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7.30 pm: Dinner at the villa.
Day 2 | Monday - Meeting the turtles
- 07:00: Yoga / Dynamic Do In. Wake up the body to prepare the senses for adventure.
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08:00: Breakfast.
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8.45 am: Departure from the villa.
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Activity: Snorkelling in the Hikkaduwa Marine Sanctuary. Explore the protected coral reefs and swim freely with the turtles.
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1.30 pm: Lunch on the beach at Villa Kusum, with your feet in the sand.
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Afternoon: Free time / Relaxation (private beach, swimming pool, sun loungers).
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5.00 pm: Relaxing yoga / Do In. Time to wind down and reflect on the day’s experiences.
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7.30 pm: Dinner at the villa.
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Snorkeling in Hikkaduwa - 7 days Ocean & Yoga
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Day 3 | Tuesday – Snow sports and thrills
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07:30: Yoga / Dynamic Do In.
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09:00: Breakfast.
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10.00 am: Departure for Weligama.
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Activity: Surfing lesson in Weligama. Enjoy the gentle waves of this legendary bay, the ideal spot for beginners.
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1.30 pm: Lunch on the beach in Weligama.
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Afternoon: Free time / Relaxing in Weligama.
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5.00 pm: Yoga / Relaxing Do In.
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7.30 pm: Dinner at the villa.
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Surfing in Weligama - 7-day Ocean & Yoga retreat in Sri Lanka
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Day 4 | Wednesday – Exploring the mangroves
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07:00: Yoga / Dynamic Do In.
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08:00: Breakfast.
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08:45: Departure.
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Activity: Kayak safari on Lake Rathgama. Glide silently through the mangrove forest to observe the rich aquatic wildlife and birdlife.
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1.30 pm: Lunch.
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Afternoon: Free time / Relaxation.
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5.00 pm: Yoga / Relaxing Do In.
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7.30 pm: Dinner at the villa.
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Kayaking on Lake Rathgama - 7 days Yoga & Ocean in Hikkaduwa
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Day 5 | Thursday – Culture and heritage by the water
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07:30: Yoga / Dynamic Do In.
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09:00: Breakfast.
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10.00 am: Departure for Galle.
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Activity: Guided tour of Galle Fort, a UNESCO World Heritage Site. Immerse yourself in colonial history amidst Portuguese ramparts and Dutch architecture.
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1.30 pm: Lunch in Galle.
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Afternoon: Free time / Shopping in Galle.
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5.00 pm: Yoga / Relaxing Do In (return to the villa).
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7.30pm: Dinner at the villa.
Day 6 | Friday - In-depth immersion
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07:00: Yoga / Dynamic Do In.
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08:00: Breakfast.
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08:45: Departure.
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Activity: Scuba diving to explore the seabed. Planned as an ‘introductory’ session, but depending on your level, we will organise a suitable outing. Please let us know in advance and bring your licence if applicable.
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1.30 pm: Lunch.
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Afternoon: Free time / Relaxation.
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5.00 pm: Relaxing yoga / Do In.
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7.30 pm: Closing dinner.
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Guided tour of Fort Galle, a Unesco listed city - 7 days yoga & ocean april 2026
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Day 7 | Saturday – A gentle gaze towards the ocean
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08:00: Yoga / Do In – Closing session. A final session to consolidate the benefits of the week and leave feeling re-energised.
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09:30: Breakfast.
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12:00 pm: End of the retreat. Departure from the villa.
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Sensational diving in the Hikkaduwa marine sanctuary - 7-day Ocean & Yoga retreat
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FURTHER INFORMATION
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Extend your stay: If you’d like to continue this adventure with us, you’ll receive a 15% discount on any booking for a second stay.
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Continuity : The night from Saturday to Sunday is complimentary when you book the following week’s stay. (This includes Saturday’s breakfast and Sunday’s dinner. )
Days off : Saturdays and Sundays are days off. (Excluding yoga sessions.)
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Please note
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Important note regarding scuba
diving Are you an intermediate or advanced diver? To help us prepare for your underwater exploration, please let us know your level and bring your licence/certification with you. We will organise a suitable trip for you. -
Weather flexibility: Depending on the weather, activities may be swapped around to ensure you get the most out of your experience. This programme is therefore not set in stone.
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Daily downtime
- Time to unwind
Every day, time for yourself, for some well-deserved relaxation after an active morning, simply to take in all those emotions and let yourself go. At the villa, by the pool, in your suite, on the beach or exploring at your leisure – the choice is yours.
An exclusive partnership with Villa Kusum: your haven of peace in Hikkaduwa
To enhance your experience and offer you additional moments of relaxation, we are proud to partner with Villa Kusum, a true gem situated right on Hikkaduwa beach.
Escape and absolute tranquillity
Unlike the bustling centre of Hikkaduwa, Villa Kusum is nestled in a preserved and peaceful setting, away from the hustle and bustle. This exclusive partnership guarantees you privileged access to this haven of serenity, perfect for complementing your practice sessions at our main villa.
- Time to unwind
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Your exclusive on-site benefits
As a guest on our holiday, you’ll have full access to the premium facilities at Villa Kusum:
- A private beach with fine sand, ideal for swimming and relaxing in complete privacy.
- Comfortable sun loungers facing the Indian Ocean.
- Its magnificent freshwater swimming pool with breathtaking views.
The best of both worlds
The energy of water sports and absolute relaxation in a private corner of paradise. This guarantees you’ll experience your yoga retreat in Sri Lanka in exceptional surroundings, lulled by the ocean.
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Planned locations for the trip, south-west coast of Sri Lanka.
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An itinerary designed for balance: BETWEEN THE OCEAN AND SERENITY
Our 7-day yoga retreat offers you an ocean-centred experience, with no distractions or unnecessary travel from Hikkaduwa.
Hikkaduwa, your home base
- Right by the ocean
The villa is just 10 minutes from the beaches, shops and town centre, whilst remaining nestled in unspoilt greenery. - A peaceful arrival :
Your flight lands at Colombo International Airport, just a 2-hour drive away. An ideal transition to ease you gently from travel into relaxation. - Optimised reach
All scheduled activities (snorkelling, surfing, kayaking, cultural visits) are within a small radius, rarely more than an hour’s drive away.
Zero logistical stress
We have designed this programme so that your time is entirely dedicated to the experience. By limiting travel to what is strictly necessary, offering each activity as a private experience and taking care of all the practical details in advance, we offer you exactly what you’re looking for: a complete escape, fuelled solely by the contemplation of the ocean. - Right by the ocean
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Your accommodation: a luxury villa surrounded by nature
For your yoga retreat in Hikkaduwa, we welcome you to high-quality accommodation, a true haven of comfort and tranquillity. Situated in the hinterland, just 10 minutes from the bustling town centre and beaches, the villa offers the perfect balance between peace and quiet and easy access to amenities.
Comfort and privacy in a secure setting
The villa is situated on a quiet, slightly elevated street. This secluded, green haven offers various spaces for practice and relaxation in the garden, as well as a very pleasant swimming pool. It is spread over two floors, facing the surrounding greenery on an enclosed and secure plot. This means everyone has their own private space whilst enjoying spacious and comfortable communal areas.
- The ground floor features a lounge area with a TV, a dining area, the kitchen and two suites, Chili and Cardamom, which offer direct access to the communal areas and the terrace.
- On the first floor, a second lounge awaits you with unobstructed views of the surrounding greenery, as well as three suites—Cinnamon, Turmeric and Cumin—each with a balcony and an en-suite bathroom.
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View of the garden of the private villa in Hikkaduwa: swimming pool and vast enclosed grounds surrounded by vegetation
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Areas dedicated to well-being and relaxation
- Yoga terrace facing the pool, overlooking the natural surroundings
This outdoor space is the perfect spot for your yoga and Do In sessions. - Several areas in the garden offer a variety of spots to practise, allowing you to connect with nature and make the most of the space.
- Outdoor
swimming pool Ideal for cooling off and relaxing.
Your comfort and your ability to recharge your batteries in complete tranquillity are at the heart of our offering.
- Yoga terrace facing the pool, overlooking the natural surroundings
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Prices & Services: The Art of a Fully Organised Holiday
Your 7-day / 6-night yoga retreat in Hikkaduwa has been designed as a fully organised experience where every detail has been taken care of. Our philosophy: to offer you an exceptional holiday where you needn’t worry about a thing, other than making the most of the moment.
What your investment includes
Your investment covers the entire experience designed for you:
- Premium accommodation: 6 nights in our luxury villa, a lush green setting combining privacy and conviviality, with a swimming pool and dedicated wellness areas.
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Daily wellness sessions: 12 private sessions of Yoga (Vinyasa, Hatha, Nidra) and Do-In, led by an experienced professional.
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Exclusive excursion programme: All the activities and visits mentioned in the programme (snorkelling, surfing, kayaking, diving, cultural discoveries), in a small private group.
- Full and delicious catering:
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6 balanced breakfasts
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5 lunches, several of which are right by the water
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6 dinners prepared with passion, showcasing the richness of Sri Lankan cuisine
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Drinks included: herbal teas, coffee, fresh fruit juices, water and tea ad libitum
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- All local transport:
- All transfers for activities in a private, air-conditioned vehicle, with routes optimised to ensure your relaxation.
- Comfort and services:
- Bed linen and towels provided, regular cleaning of the premises, Wi-Fi available in communal areas.
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SUITE PEPPER
Triple (3 beds) 45 m² Shower Private bathroom Balcony LoungeThe Pepper Suite, located on the top floor of the villa, offers complete privacy.
- a queen-size four-poster bed with a mosquito net
- a single four-poster bed with mosquito net
- A cosy sitting area with large bay windows providing plenty of natural light and views of the surrounding greenery.
- Private toilet and shower room
- Air conditioning
- Ceiling fan
- Storage
- Wardrobe
- Dressing table
- Interconnecting suite with 2 balconies (garden view and alley view)
Solo rate
1 900,00€2 guests
2 900,00€
(1 450,00€ / guest)3 guests
4 350,00€
(1 450,00€ / guest) -
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CURCUMA
1 double bed 16 m² Shower Private bathroom BalconyA room on the first floor with a lovely view of the garden from the balcony, perfect for a good night’s sleep.
- A king-size four-poster bed with a mosquito net
- Private toilet and shower room
- Storage space
- A clothes rack
- Air conditioning
- A ceiling fan
- Private balcony
Solo rate
1 700,00€2 guests
2 700,00€
(1 350,00€ / guest) -
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CINNAMOM
1 double bed 16 m² Shower Private bathroom Balcony DeskThe "Red" room, named after the cinnamon it is decorated with, is located on the first floor.
- A king-size four-poster bed with a mosquito net
- Private toilet and shower room
- Storage space
- A clothes rack
- Desk
- Air conditioning
- A ceiling fan
- Private balcony (unobstructed view of the garden)
Solo rate
1 700,00€2 guests
2 700,00€
(1 350,00€ / guest) -
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CUMIN
1 double bed 16 m² Shower Private bathroom BalconyThis double room on the ground floor offers unobstructed views of the garden from its private balcony.
- A king-size four-poster bed with a mosquito net
- Private toilet and shower room
- Storage space
- A clothes rack
- Air conditioning
- A ceiling fan
- Private balcony
Solo rate
1 700,00€2 guests
2 700,00€
(1 350,00€ / guest) -
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CHILI
1 double bed 16 m² Shower Private bathroom BalconyThe Chili room is located on the first floor and offers comfort and privacy.
- A king-size four-poster bed with a mosquito net
- Private toilet and shower room
- Storage space
- A clothes rack
- Air conditioning
- A ceiling fan
- Private balcony
Solo rate
1 700,00€2 guests
2 700,00€
(1 350,00€ / guest) -
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CARDAMOM
1 double bed 16 m² Shower Private bathroom DeskDouble room on the ground floor with a view of the garden. This ground-floor room combines comfort and convenience.
- A king-size four-poster bed with a mosquito net
- Private toilet and shower room
- Wardrobe
- A clothes rack
- Desk
- Air conditioning
- A ceiling fan
Solo rate
1 500,00€2 guests
2 500,00€
(1 250,00€ / guest) -
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Registration Details & Terms and Conditions
To reserve your place on this exclusive retreat and ensure it goes ahead, here is the essential information you need to know.
Schedule and booking process
- Deposit To secure your
place, a deposit of 40% per person is required. - Balance
The full payment must be made by 27 April 2026 at the latest. - Registration Deadline
Registrations will be accepted until 27 April 2026 at 00:00. - Confirmation of the retreat
Final confirmation that the retreat is going ahead is scheduled for 28 April 2026. - Registration for a second retreat
A 15% discount is offered on your second retreat.
Participant requirements
- Limited capacity
The retreat is limited to a maximum of 10 people to ensure an intimate and exclusive atmosphere. - Minimum age
Participation is restricted to those aged 18 and over.
- Deposit To secure your
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cancellation policy
For everyone’s peace of mind, here are the cancellation terms applicable to this holiday.
Conditions for the trip to go ahead
A minimum of 4 registered participants is required.
In the event of cancellation by the participant
The following cancellation fees apply:
- Before 17 April 2026: an
administrative fee of €50 per person will be retained. - Between 18 and 27 April 2026 inclusive:
The full deposit (40% per person ) will be retained. - From 28 April 2026
The full amount of the stay is due.
In the event of cancellation by us
If the holiday does not receive enough bookings,
- a transfer to another confirmed holiday,
- or the option to keep the trip as requested for an additional fee will be offered.
If no mutual agreement is reached, the deposit paid will be refunded in full.
- Before 17 April 2026: an
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Information to let us know for your convenience
Please let us know, prior to your stay:
- Any specific dietary requirements or allergies, so that we can tailor your meals to suit your needs.
- Any specific health conditions or ongoing treatment that we should be aware of. For your peace of mind, if in doubt, please seek confirmation from your GP.
- If you hold a valid diving licence and would like an exploration tailored to your level (intermediate or advanced).
- If you are not a beginner at surfing and would like a more intensive approach.
This information allows us to tailor the experience to best meet your expectations.
Our team is, of course, available to answer any questions you may have before booking.
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To prepare for your stay
Please make arrangements for the following:
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Your flight tickets: International flights and any baggage allowances.
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Administrative formalities: The tourist visa for entry to Sri Lanka (to be obtained online before your departure – e-Visa).
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Travel insurance: Travel insurance including repatriation, strongly recommended.
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Extras and treats: Alcoholic drinks, snacks and drinks outside of the included meals.
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Activities outside the itinerary: Any activities you choose to add spontaneously outside the group itinerary.
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Personal travel: Any transport not related to scheduled excursions.
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Local customs: Tips, which are always optional but appreciated (guides, drivers, villa staff, places of worship).
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airport transfers
Airport transfers (to and from the airport) are not included in the package, so that you have complete freedom to tailor your trip to your own preferences (extending your stay, making a stopover, etc.).
We can, of course, organise these transfers for you as a separate service:
- Pick-up on arrival (Colombo Bandaranaike Airport – villa): approx. €70
- Drop-off on departure (villa – Colombo Bandaranaike Airport): approx. €50 (price difference due to no waiting time for the driver)
These transfers are carried out in a private air-conditioned car, for your comfort and peace of mind.
Depending on the group composition and the arrival times of other participants, a shared solution may also be considered, thereby reducing the cost.
This option will be confirmed no later than 72 hours before the start of your stay, subject to timetable compatibility. -
Yoga Retreat - 7 days in Hikkaduwa from 5 to 11 April 2026 | Wellness & Ocean in Sri Lanka
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Packing for Sri Lanka: handy tips
A trip to Sri Lanka means enjoying a summer climate all year round. To make the most of your yoga retreat in Hikkaduwa without overpacking, here are our practical, tried-and-tested tips.
The climate: mild and warm guaranteed
Here, temperatures range comfortably between 24 and 33°C. The only chill might come from the air conditioning on the plane: pack a warm jumper for the flight.
The ideal wardrobe: light, practical and respectful
- For everyday wear
Lightweight, loose-fitting summer clothes are perfect. For greater comfort (very short shorts can stick to your skin), opt for outfits that cover your legs slightly. For men, a shirt made of breathable fabric is ideal. - For cultural visits
A sarong or light shawl is essential to cover your shoulders when entering Buddhist and Hindu temples, and to protect yourself from the sun. - Footwear
Choose open-toed styles that are easy to slip off. You will need to take your shoes off frequently. In the villa, on the sand and in the garden, you will often be barefoot.
Clothing for Yoga and Do In
Please bring comfortable, lightweight, breathable clothing for your sessions. If you usually use yoga blocks, you are welcome to bring your own. Yoga mats are provided on site to make your trip easier.
Essentials kit
- Beach & sun: Swimsuit, towel, high-factor sun cream, hat and your toiletries.
- Rain & sun: A small folding umbrella is very useful. It protects you from sudden showers as well as the strongest rays.
- For the session: Your reusable water bottle.
One last tip: travel light
If you forget something, don’t worry: you can find the essentials when you get there. The aim is to focus on the experience, not on your luggage.
- For everyday wear
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Preparing for your trip: checklist
To ensure your arrival in Sri Lanka goes smoothly, here are the essential things to sort out before you leave.
Flight tickets & budget
- Book your return flight.
- The estimated cost from France is around €1,000 per person, including checked luggage.
Travel insurance
- Take out comprehensive travel insurance. This is often included with your payment card or when you purchase your ticket, but do check the details.
- Key points to check: repatriation, on-site assistance, and, above all, cover for scuba diving (snorkelling/scuba), which is often excluded from standard policies.
Entry formalities: visa & passport
- Passport
It must be valid for at least 6 months after your return date. - Tourist visa (ETA)
Cost: approx. €50. Mandatory. You can easily obtain it online via the official Sri Lankan immigration website - Tip
Apply several days in advance. You will receive your electronic ETA by email: print it out and/or save a copy on your phone.
Health & Vaccinations
- For a two-week stay in coastal and cultural regions, you simply need to be up to date with your routine vaccinations (DTP, MMR, etc.).
- A booster for hepatitis A and typhoid is often recommended. Consult your doctor or an international vaccination centre for the latest recommendations.
For our organisation
To personalise your experience and ensure your comfort and safety, please let us know:
- Any food allergies or specific dietary requirements (vegetarian, vegan, gluten-free, etc.).
- Your level and experience in scuba diving (beginner snorkeller / certified scuba diver).
- Your surfing level (complete beginner
- or already experienced).
We are here to help with any questions you may have regarding these preparations.
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Need to switch off?
Need to recharge your batteries?
Fancy trying out some new activities?
Please confirm your booking by 27 April 2026.
Small group of up to 10 participants!
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